Responsible gambling

Updated on July 24, 2026·Best Betting Sites NZ

Sports betting is for adults only (18 and over).

Betting should stay a hobby

Play responsibly: set yourself a budget, never chase your losses and take regular breaks. Sports betting is not a way to make a living: it's entertainment, with a real risk of loss.

Our tips

Set a monthly budget you won't go over.
Never bet money you need to live on.
Don't try to chase your losses after a loss.
Take regular breaks and keep up other hobbies.
Don't bet while emotional or under the influence of alcohol.

Operator tools

Reputable sites offer responsible gambling tools: deposit limits, stake limits, temporary or permanent self-exclusion. Don't hesitate to switch them on in your account settings.

Under-18s not permitted

Sports betting is strictly forbidden for anyone under 18. You must be 18 or older to bet. If gambling is becoming a problem for you or someone close to you, talk to those around you and reach out to the Gambling Helpline NZ without delay: call or text 0800 654 655 or visit gamblinghelpline.co.nz.